食生活が子供の将来を左右する！？
妊娠期間中に母親がとる食事の質が、子供の身体や精神の発達に重大な影響を与えます。全粒穀物（玄米や雑穀）・野菜・海藻中心の食事を心がけましょう。（豆乳を含めた味噌以外の大豆食品は多く摂らないようにすること）
妊娠中に母親が化学的に作られた食物を摂取すると、胎児が母親からとり入れる血液の質や羊水の質が悪影響を受けます。また、乳児期に母乳の代わりに牛乳や化学的に作られた食物を多く与えられた場合、赤ちゃんの発達は大きく損なわれる危険性があります。
奇形・知的発達の遅れ、先天的疾患や虚弱体質などはそのような胎生期及び乳児期における誤った栄養のとり方との因果関係があるのです。また、胎生期に母体を通じて動物性食品・乳製品や脂肪の多い食品をとり過ぎた子供は、成長の如何に関わらず肥満になる傾向があります。
健全な母体から健康な赤ちゃんが生まれます。赤ちゃんが胎内で、そして出生後に与えられる食物がその子の将来を大きく左右するのです。 |
How will diet affect a child’s future?
A child’s body and mental development depends on the food quality consumed
by the mother, while still in the mother’s womb.
A healthy suggestion is for the pregnant mother to eat brown rice and millet,
vegetables and seaweeds everyday. (It shouldn’t have a lot of beans except
miso).
If a pregnant woman eats many artificial foods, the quality of amniotic
fluid and blood flow to the child will be badly affected. Also if a baby
were to have cow’s milk or artificial food instead of their mother’s
milk, the baby might lose their natural growth pattern.
There are known links between deformity, mental problems, congenital disease and physical weakness associated with eating the wrong food while mothers are pregnant, and also when babies are at infancy.
There is also a higher tendency for children to grow obese when in the
womb if they have received a lot of meats, dairy products and fat through
their mother’s body.
How children will grow in the future is affected largely by what foods they receive while they are in foetal stage of development, and also after birth. |
